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About Us
Our workouts burn calories, relieve tension and stress, promote a sense of calm confidence and build energy. Adults often remark that the stress relief component of our training keeps them coming back for more. As adults, we need to reduce our stress factor daily. Our adult students look forward to "leaving their troubles in their shoes" and enjoying a high-energy, positively focused workout led each day by professional nationally certified floor instructors.
Call us at (954) 785.1348
once you register for our web special online.
Or just give us a call if you have a question or would like to arrange a free tour!